On September 16, the streets were filled with people walking barefoot in colorful, holey plastic sandals—commonly known as garden shoes. These inexpensive yet trendy footwear have taken over as the must-have item for men, women, and children alike. Made from a special type of plastic, garden shoes are lightweight and breathable, making them ideal for hot weather. Their comfort and affordability have made them popular among all age groups, including pregnant women.
However, not all garden shoes are created equal. Low-quality versions can be harmful to your feet, especially if worn for long periods. Many pregnant women, like Miss Zhao, who has been pregnant for over seven months, have experienced discomfort due to poor-quality sandals. She used to enjoy good health, but recently she began experiencing itchy and painful feet. The condition worsened to the point where she couldn’t sleep at night and was too afraid to take any medication. Eventually, she had to visit the hospital, where doctors diagnosed her with athlete’s foot—a fungal infection caused by the unhygienic and poorly ventilated garden shoes she had worn constantly.
During hot weather, pregnant women tend to sweat more, creating a moist and warm environment on their feet that's perfect for fungal growth. If the feet aren't kept clean or the shoes aren’t regularly washed, the risk of infections like athlete’s foot increases significantly. Miss Zhao often wore cheap garden shoes that lacked proper breathability and didn’t get cleaned regularly. This led to bacterial buildup inside the shoes, which eventually caused her tinea pedis (athlete’s foot). If left untreated, this condition can spread to other parts of the body, causing issues like ringworm, jock itch, and even skin irritation.
Experts advise pregnant women to choose high-quality, breathable, and hygienic footwear during pregnancy. Avoiding cheap plastic sandals is essential, as improper shoe choice can lead to serious foot problems. Since many antifungal medications contain hormones that are unsafe for pregnant women, it’s crucial to seek medical attention immediately if an infection occurs. Doctors can prescribe safe treatments and guide patients through proper hygiene practices.
In addition to medical care, maintaining good personal hygiene is key. Pregnant women should use separate bath items, wash and disinfect their socks and shoes regularly, and keep their hands and feet clean. Covering the affected area with a bandage can also help speed up recovery.
Other tips for shoe care include:
- Transform old shoes into stylish accessories by adding big spikes.
- Don’t throw away old shoes—repurpose them by “opening†them up.
- Add a physical insurance policy for your shoes to protect them from damage.
- Learn how to clean matte shoe surfaces effectively.
- Wear breathable, antibacterial socks to avoid smelly shoes.
- Discover the hidden functions of sports shoes’ little tails.
- Tackle the noise of high-heeled shoes with these four simple tricks.
- Choose the right shoes during pregnancy—flat shoes may not always be safe.
- What to do if your shoes become moldy.
- Be aware that some summer shoes can actually harm your feet.
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