A lot of slimming successful prickly heat, will find the chest actually slimming! In fact, this is normal, because the female's chest is composed of fat, so when thin, fat decreased, the chest is naturally small! So how can we be thin and not skinny?
First, add collagen
In weight loss, the amount of collagen to be added. Such as trotters, pigskin, tendon and other foods are rich in collagen. Collagen is good, breast nutrition up, the chest naturally does not shrink!
Second, massage the chest
In the hot bath, we can use both hands, massage and back and forth to rub the chest, about 30 times or so, which can speed up blood circulation, coupled with the role of hot water is more able to help breast development!
Third, heat chest before going to bed
Take hot towel on both sides of the breast before going to sleep every night, and then around the breasts, with palm massage! About 15 minutes. This is also to help the development of breast, breast uplift!
Fourth, eat more to promote hormone secretion of food
Eat more to promote hormone secretion of food can promote breast development, but also make it more flexible and more fullness. For example: canola, lettuce, cabbage and so on.
The above method, every day in weight loss need to adhere to. Even if there is no woman in the diet, you can use these methods to make the chest more plump Oh.
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