Women wear the right bra can play a supporting role in the breast, to help breast shape, so full of breasts, tall and straight, will not sag. But in fact many women wear underwear is not correct, directly or indirectly led to the occurrence of breast disease, such as breast ptosis, breast asymmetry, and even mastitis. So, women's underwear should be how to wear before they can maintain the beauty without damaging it? This romantic season to teach you. 1. Hang the strap on the shoulder hook Some women too suspect hand back to the back of the Department linked to the inconvenience, so fasten the front of the body, and then turn the cup back, this method is easy to shift the bottom edge of the position and the steel ring is not the right way to wear bra one. The correct method of wear should be hanging on the shoulder harness, hand back to the back of the Department linked. 2. The side of the chest by hand also received cup Some women usually only take into account their own breasts have not put in the cup, often overlooked loose armpit free fat. The correct approach should be loose chest into the armpit received cup, with the other hand in the opposite direction to pull the bottom edge of underwear, the chest received in the cup as a whole. This will make the chest look fuller. 3. Brim the edge of the chest protrusion coincide Underwear, in essence, is to be inclusive, so as to effectively breast and hips to power. Bra must wear the most prominent part of the underwear coincide with the nipple, and then cover the upper part of the nipple, so that the protruding breast was covered. The length of the base to the protrusion, if not consistent with the height of the chest, this place will not be comfortable. 4. pull the shoulder strap buckle back Adjustment is also a key one. Proper adjustment of the shoulder straps can help secure the breasts and prevent sagging. Pull the strap back shoulder strap when wearing the bra so that the cup can be fixed in the correct position. 5. Underwear back down When exercising and breathing, the most active part is the scapula. If the bottom of the bra does not pull down slightly, it will not be stable. People who feel restrained when wearing bras should pay attention to this position.